Welcome dear one!
I am so happy that you are here! I hope you’ll find this oasis supportive on your journey.
I will also send you notes to help you experience inner peace, to remind you to listen to your Soul's guidance, and to invite you to work with me if you want go deeper.
6 simple ways to connect to your Soul’s guidance
1. READ BOOKS THAT INSPIRE YOU
Pick books, authors and topics that you are drawn to. They might come to you “out of the blue”.
As you read, pay attention to what specifically lights you up. When appropriate, start to take action to move in the direction you feel called.
2. QUIETEN THE NOISE
Minimize external distractions and outside noise.
Internal distraction can look like listening to ego, fears, expectation of others, trauma reaction, etc.
Pause, meditate or go for a walk. Bring your awareness inside to the deepest and/or highest part of you and become receptive.
3. JOURNAL
Let the writing flow and don’t overthink what is coming through you. You can ask your Soul:
“What do you want me to know?” and allow your Soul to respond through writing.
4. CONNECT TO YOUR DREAMS
Set an intention to connect to your Soul before you go to sleep.
Have a journal handy, so you can jot down what you receive in the morning.
Integrate the energies of the dream. Notice how you feel when you recall the dream.
5. GET OUT OF YOUR ROUTINE
Changing things up opens doorways for your Soul to get your attention. Routines create fixed ways of looking at the world and leave little space for new possibilities.
6. TRUST SYNCHRONICITIES
Pay attention to the events your Soul orchestrates to support and guide you.
Take action if a synchronicity is pointing you to move in a particular direction.
Most importantly have fun!
Allow your inner child to play with you as you explore and deepen your connection to your Soul.
bonus Meditation “In a loving embrace”
This meditation practice will support you in experiencing a sense of comfort and safety, so you can begin to release your fears into love. (4 mins)
If you struggle with stress and anxiety, in this course I give you simple practices & meditations that will help you to release stress and anxiety.
“RELEASE STRESS AND ANXIETY”
on-line course
Through this course you can begin your journey toward clarity, regulation, and inner peace.
If you desire to be supported in a deeper way, then explore my current offers.
a bit about me
What I’ve created isn’t just a business, it’s the embodiment of my life’s calling. For over 20 years, I’ve been immersed in the study of self-development and spirituality.
As a former refugee who escaped from the grip of war, I now see that experience as a vital part of my Soul’s evolution.
Today, I support women who feel lost, stressed, and disconnected, just as I once did. I guide them through their healing journeys so they can remember their inner peace, purpose, and Soul fulfillment.
I am a Spiritual Guide, a Healer, and a certified Transformational Coach with a Master’s degree in Spiritual Psychology.
I feel joy when I walk on the shores of the Pacific Ocean, when I attune to trees, when I dance and when I spend quality time with loved ones.